Perhaps you are struggling with a lingering injury, pain, anxiety, or a chronic condition that is hindering you from participating fully in your life…
You may feel frustrated, angry, or betrayed by your body or mental patterns, or fearful that things could cascade into more symptoms or limitation. Perhaps you don’t feel at home in your body. You may even feel a little helpless or resigned. But at the same time, you still believe you can feel better and that healing is possible
Along the way, you may have tried different things, like physical or occupational therapy, psychotherapy, or massage, or just hoped the issue would resolve itself. While you may have found some relief, it’s been temporary.
A lot of practitioners focus on an “outside-in fix”, which can be effective in addressing symptoms to a degree, but can keep you running to appointments, reliant on others’ expertise, and drain your time, energy, and resources.
True recovery requires a transformative inside-out approach. As we address the deep connection between mind and body with gentle awareness, compassion, and curiosity, we can efficiently release stored tension and clear the path for your natural capacity to heal and renew.
Within each session, you’ll build capacity to —
Deeply relax and let go of tensing and efforting
Find relief from stress, inflammation, and pain
Self-regulate your nervous system for optimal functioning
Allow healing energy to flow through blocked or stuck places
Shift from moving in ways that may be promoting chronic conditions, pain, and decline, to ways that promote healing, integration, and a sense of ease
Build confidence and connection with your innate intuitive guidance and healing powers
Transform your relationship with your body and any issue you are facing to one of greater compassion and empowerment
Session Info:
Available online or in person in Nevada City, CA.
Sessions are 75-90 minutes.
For best results, 3-5 sessions are generally recommended.
Note: If you cannot find a time that works for you on the online scheduler, text me at 415-845-3568 and I will try to find a spot for you.
““Love is a healing power touching everything into wholeness, healing the wounds of experience with its divine balm.””