You crave stillness beneath the, at times, frenzied pace of your full life. You long to set down all that you’ve been carrying and doing, and simply be. You have chronic tension and/or pain, and it’s difficult for you to fully relax.
You’ve tried different things — maybe yoga, stretching, or massage. While you may have gotten some relief, you continue to feel a frustrating backlog of chronic tension, pain, or edginess.
Your nervous system may be in a state of fight, flight, or freeze. This heightened state can hold chronic tension in place and impede your body’s natural ability to fully relax, heal, and naturally complete restorative functions.
Mindful Body Massage & Nervous System Regulation sessions are designed to regulate the nervous system while profoundly grounding and relaxing the body. Skillful invitations to bring presence and breath to your body, along with deep, nurturing massage strokes, energy work, and stretches guide you into a profound state of well-being that can effortlessly ripple into your life.
““INCREDIBLE! You are the EIGHTH WONDER of the WORLD! I have been remade by your incredible hands and heart.” ”
