Welcome to Mindful Body Healing Arts

If you’re like most people raised in the dominant culture, you focus a lot of your attention outward— on being productive, and wanting to do, be, and have more.

You habitually ignore or override signals from your body— chronic pain, tension, tightness, anxiety, exhaustion & more. Emotions.

Over time, this can diminish your natural capacity to repair, heal, and renew, even in your sleep, and can lead to premature aging, illness, and injuries.

But when you slow down for a bit,
and compassionately call your attention back to yourself,
symptoms can become messengers beckoning you to—

+ listen to and trust your body’s wisdom
+
tap into powerful healing resources within
+ come into greater alignment in your life
+ experience ever-increasing health, joy & well being


Work with me and learn how the power of your loving awareness and the natural healing intelligence of your body can guide, heal, and transform your life from the inside out.

Click to work with me:

“You are lucky to have found Lisa! She works in a sensitive, organic, nourishing way to bring deep contact with one’s own presence and healing through her gentle, nuanced, and powerfully responsive nature... The time we spent together continues to resonate deeply. It formed a healing bridge to a deeply wounded place, and allowed me to bring forward my own architecture of support as I move out into the world. Lisa’s very presence is healing, and her intuitive sense and loving soul bring peace and joy.”
— Britt B, Retired Teacher & Artist