If you’re experiencing constriction
in the form of pain, trauma, illness, or stress
you’re likely withholding the fullness of yourself
and your gifts from the world.
What if constriction were a portal
undeniably calling you into a state of grace
and limitless well-being, transformation, and healing?
Learn to enter this state with courage and openness and be delivered with breathtaking beauty and efficiency.
Allow me to walk with you as your guide, witness, and companion.
On this life-changing journey of healing and mastery you will learn to:
Recognize life challenges as portals to growth and navigate them with increasing ease
Love and honor your body, heart, and soul and the sacred truths they tell.
Transmute pain, anxiety, and discomfort
Strengthen your access to your inner healer, teacher, and guide
Shift patterns of reactivity that have you out of balance, overwhelmed, or not fully enjoying the gift of life
Supercharge your natural capacity for healing, well-being, and rejuvenation
Enjoy greater intimacy, compassion, and connection
Transform your relationship to fear and shame without having to fix anything
Welcome & integrate more of your authentic self into your life
Participate consciously in your own healing
Calm your overstimulated nervous system
Renew your connection to the Earth
Master profoundly effective self-care
Share your gifts and shine your light more brightly!
Transform your world from the inside out...
SESSION & PROGRAM DETAILS:
* Individual sessions available in person in Nevada City or via phone or Skype. Minimum of 3 sessions recommended for lasting benefit.
* 3, 6, or 9-month mentorship programs include:
2, 3, or 4 60-minute sessions per month, in person in Nevada City or via phone or Skype
Email and/or text support between sessions to deepen your integration
Monthly "Peace Where You Are" 20-minute spot coaching session to apply learning and mastery to real-life triggers in real-time (with options for more in times of great challenge)
Monthly personalized recorded meditation to support your unfolding learning, healing, and evolution
Personalized wisdom cards to help you integrate potent messages that emerge from your sessions
This is a co-creative process that draws out and celebrates the wisdom, wholeness, and well-being already existing within you.
I offer my steadfast healing presence, skillful guidance, and intuitive support in service of your greatest well-being. Sessions weave embodied awareness practices, movement education, co-presencing, energy work, and more, depending on your needs and interest.