If pain, trauma, illness, or stress are constricting you, you’re likely withholding the fullness of yourself and your gifts from the world.
What if these constrictions were undeniable portals to limitless well-being, healing, transformation, and growth?
Learn how walking through these portals with courage and openness, going with rather than against, moving towards rather than resisting, responding rather that reacting can deliver you to freedom with breathtaking beauty, efficiency, and grace.
Allow me to walk with you as your guide, witness, and companion on a game-changing journey of healing and mastery.
Recognize life challenges as portals to growth and navigate them with increasing grace
Love and honor your body, heart, and soul and the sacred truths they tell.
Transmute pain, anxiety, and discomfort, yours and the world’s
Participate consciously in your own healing
Tune your overstimulated nervous system to states of calm and ease
Strengthen your intuition and access to your inner healer, teacher, and guide
Shift patterns that have you out of balance, overwhelmed, or otherwise not fully enjoying the gift of Life
Supercharge your natural capacity for healing, well-being, and rejuvenation
Enjoy greater intimacy, compassion, and connection with yourself, others, and Life itself
Transform your relationship to fear and shame without having to fix anything
Welcome & integrate more of your authentic self into your precious everyday life
Renew your connection to the Earth
Master profoundly effective self-care
Share your gifts more directly, shine your light more brightly!
Transform the world from the inside out...
SESSION & PROGRAM DETAILS:
* Individual sessions available in person in Nevada City or via phone or Skype. Minimum of 3 sessions recommended for lasting benefit.
* 3, 6, or 9-month mentorship programs include:
Bi-weekly 60-minute sessions in person in Nevada City or via phone or Skype
Email and/or text support between sessions to support and deepen your integration
Monthly "Peace Where You Are" 20-minute spot coaching session to apply learning and mastery to real-life triggers in real-time (with options for more in times of great challenge)
Monthly personalized recorded meditation to support your unfolding learning, healing, and evolution
Personalized wisdom cards designed to help you integrate potent messages that emerge from your sessions
This is a co-creative process that draws out and celebrates the wisdom, wholeness, and well-being already existing within you.
I offer my steadfast, healing presence, skillful guidance, and intuitive support in service of your greatest well-being. Sessions weave embodied awareness practices, movement education, co-presencing, energy work, and more, depending on your needs and interest.