In my younger adult life as a performer, teacher, and activist I experienced recurring burn out and a life-threatening illness that made me slow down and pay attention to my life in new ways.
Through these challenges and others, I discovered the crucial need to find places of true rest inside myself, to take loving care of my body, to tune into and regulate my overstimulated nervous system, and to listen to and trust my heart. These challenges became gifts that set me on an infinitely unfolding path of life-changing growth, study, and practice.
In the process of loosening my control on life and allowing it to become my teacher, healer and guide, the game has shifted entirely...
My body, an early target of my neglect and disdain, has become my most trusted and beloved ally, and the conduit for direct dialogue with my intuition and Higher Self.
My purpose, long held in a realm of confusion, has come glimmering through the fog, lighting the way forward.
Habits of pushing, pulling, resisting and hiding continue to melt away, revealing a simple, effortless, joyful stream of well being and loving presence.
This is life in the Flow.
It is with honor that I nurture more of this energy in the world through engaging with people in a rich and intimate exploration to remove blocks and allow this flow to ripple into all areas of their life. I believe this is tremendously healing and timely medicine for the world today.
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My lifelong interest in the creative process, the arts, mindfulness, movement, Mama Nature, and spiritual growth have been portals through which I probe and grow.
At the foundation of my work with clients is Somatic Learning, which weaves embodied awareness, somatic, meditative and psychological disciplines to bring about transformative change, healing and renewal and support each individual's sovereign expression in the world. Inherent in the work is also the Divine Feminine Christ Consciousness, which speaks and moves through me, offering infinite tools to facilitate flow, no matter what is arising in a session or in one's life.
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My work with clients integrates over twenty years of training, certification, and practice in:
- Energy Healing and Massage
- Post-modern dance and theater
- Fine art making
- Design and production
- Writing, environmental activism, teaching...
- Somatic Learning
- 5Rhythms Movement Meditation
- Scaravelli Yoga (gentle yoga of Un-Doing)
- Life coaching
- Embodied mindfulness
I bow in deep and humble gratitude to all of my teachers and their lineages of teachers for the gifts and grace they masterfully guide me to uncover in my life. Some of my greatest inspirations include the spiritual mastery and transmissions of Kaia Ra, Jody England, Jean Houston, Risa Kaparo, Matt Kahn, Padrinho Jonathan Goldman and Santo Daime, and Jeshua Ben Joseph via The Way of Mastery.
May all beings be peaceful. May all beings be free. May all beings be happy.